Melo, the emotional and mental wellbeing website, has had a big refresh and update! 

Melo is a website full of information, advice and free self-help resources approved by topic experts to help people look after their mental health and wellbeing, and cope with difficult times in their lives.

It's been developed by the Public Health Team at Aneurin Bevan University Health Board to help people gain knowledge, skills and confidence to look after their mental wellbeing. 

New features on the Melo website include: 

  • Over 270 free approved self-help resources 
  • Access to 40 free self-help courses 
  • Details of over 70 helplines and signposting to non-digital self-help resources 
  • Information on funded training for anyone working in Gwent

Click HERE to check out their new website